How to Open a Coconut in 6 Easy Steps

It’s not as intimidating as it may seem!

Halved coconut against blue background
Photo:

Westend61/Getty Images

Project Overview
  • Total Time: 15 minutes

If you’ve ever seen someone crack open a fresh coconut, you already know it’s no easy feat. In fact, if you don’t open a coconut properly, you could seriously injure yourself—but don’t let that deter you! Coconuts contain important nutrients, like antioxidants and healthy fats, and have antibacterial effects, which make them a great addition to meals like yogurt bowls and smoothies. They also have countless health benefits that are proven to help manage blood sugar, weight, and improve heart health


While cracking open a coconut may seem intimidating, it’s not as difficult as you might think. Once you’ve confirmed your coconut is ripe, it’s a matter of following six simple steps that will help you extract the milk and water, and remove the husk from the fruit. 

  • Before opening the coconut, make sure it’s ripe. At the top of the coconut, you’ll notice three “eyes”. Simply press your thumb against the eyes to tell if they’re soft and dry. If they are, the coconut is ready to eat!
  • Heat can make it easier to crack open a coconut. Place the coconut in a microwave for about 30 seconds, or in the oven for just a few minutes prior to opening it.

What You'll Need

Equipment / Tools

  • Mallet
  • Screwdriver
  • Paring knife (or butter knife)
  • Vegetable peeler
  • Airtight food storage container
  • Mason jar

Materials

  • Fresh, whole coconuts

Instructions

  1. Tap the Coconut

    To get to the coconut milk and water, use a tenderizing mallet to gently tap a screwdriver into the softest eye of the coconut.

  2. Drain the Coconut

    Drain the coconut milk and water into a mason jar and store in the refrigerator for up to two days. 

  3. Pop the Coconut in the Oven

    To expedite the opening process, place the coconut in the oven at 375 degrees for 10 minutes, or until a crack appears.

  4. Remove the Husk

    Carefully remove the coconut from the oven and wedge the screwdriver along the crack to remove the outer skin or the “husk”. If the crack didn’t appear, gently tap the screwdriver with the mallet once more.

  5. Separate the Coconut Meat

    Once the coconut has been split open, use a paring or butter knife to separate the husk from the meat.

  6. Store the Coconut Meat

    After removing the husk, use a vegetable peeler to get to the coconut meat. Store the coconut meat in the refrigerator in an airtight food storage container for up to five days, or in the freezer for up to six months.

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